What you must know about Diabetes

Talking about diabetes, this is how shocking the rise of obesity has become: according to the Surgeon General’s office, the number of obese or overweight adults in this country is around about fifty percent higher than it was just ten years ago. The latest studies have estimated that about a third of the children born in 2010 will develop Type 2 Diabetes, which was once called adult-onset diabetes and is for the most part driven by excessive weight.

And possibly most troubling of all: over the last ten years the number of deaths directly related to obesity-inspired diseases has risen by a whopping thirty three percent.

Obesity is a big contributor to diabetes, heart disease, and stroke. Diabetes leads to a heightened risk of limb amputation, blindness, heart disease, and kidney problems. The close relationship between excessive weight and diabetes cannot be ignored. Which is why it’s so essential for those who have pre-diabetes or have Type 2 Diabetes to keep an eye on their body mass index?

Diabetes – What is BMI?

Body mass index also known as just BMI, what is it exactly?  It is a simply calculated number which tells you the percentage of your of body weight that comprises of fat. Although this number is not a hundred percent accurate, particularly when the calculation is based solely on height and weight, it’s a good educated guess. Surely good enough to use as a guide if you get on a weight loss program. Other factors that are normally taken into consideration are sex and age.

The most precise way to find out your order lexapro discount body mass index is by working with your doctor. Not only can he give you some additional insight into the meaning of the number, he can recommend the best way you can go about losing weight, you can find more information regarding the same on a good diabetes blog.

Nevertheless, if you want to know where you stand on the BMI scale, it is quite easy to find a BMI calculator on the internet . The quickest way to finding a calculator is by doing a search for the term “BMI” or “body mass index” on a search engine such as Google.

Diabetes – What does your BMI tell you?

After you have found your BMI number, you will want to know what it means. As a rule of thumb, for adults a body mass index of less than 20 means that the person is underweight, and if the BMi happens to be more than 25 it is overweight, and over 30 is obese. For a more detailed idea of where you fall in the index, the National Heart, Lung and Blood Institute will give you a complete Body Mass Index Table for your convenience.

All said and done: if you happen to be overweight, you are at risk of getting diabetes. Diabetes symptoms are not easily detected, yet it can cause kidney failure, heart disease, a stroke and one might even have to amputate a limb. This is why, to keep diabetes at bay, it’s so essential to keep a close eye on your weight and particularly your body mass index.

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