Monthly archives: January, 2015

Reversing the Metabolic Syndrome

What is the Metabolic Syndrome? The metabolic syndrome is a collection of high-risk symptoms including elevated lipids (cholesterol and triglycerides), hypertension and a proinflammatory state.  Having the metabolic syndrome places the individual at high-risk for heart disease and diabetes.  Men are more prone to developing the metabolic syndrome due to their natural tendency to deposit …

Maintaining A Good Blood Sugar Level

High blood sugar can affect your organs and cause serious health complications. Along with seeing your doctor and other members of your healthcare team regularly for tests and checkups, there’s a lot you can do yourself to take care of your body – and your overall health. To reduce your risk of heart attack and stroke: Keep …